Badminton Academy

In the badminton academy a wide range of programs such as basic skills training (Footwork and Hand-strokes), as well as game-play strategies and tactics are taught regularly. These training strengthens muscles, enhances reflexes and motor coordination, increases flexibility and improves balance. Playing badminton offers numerous benefits, encompassing physical health, mental well-being, and social engagement. It’s a great way to stay fit, improve cardiovascular health, build muscle strength, and boost mental agility. Badminton also reduces stress, improves focus, and can be a fun social activity.